STAY COMPETITIVE -

CONDITIONING
Off season Yoga/Conditioning Class for Madison Crew Team
Call or email now to reserve a spot
Available June 22 - July 24 and August 3 - 28
Monday - Fri 9:30-10:30am
Coach Eileen Kurtz
fxnfit@verizon.net
703-587-8305

ROWING:
Summer blowout sale!  We are offering four weeks of rowing at a reduced cost of just $250.  This is the most economical way for your kids to continue their training and skill development throughout the summer months.  We have access to top level equipment and a very experienced coaching staff.  The focus of the program will be sweep rowing, with some limited access to sculling boats.  The program will be coached by a number of current Division I rowers, representing programs such as UVA, William and Mary, George Mason and the University of Alabama, which will provide your kids with the added bonus of hearing first hand what rowing in college involves.
 
There are two 4 week sessions being offered, which are detailed below:
 
Camp #1
July 6th – July 30th
The camp will run weekly, Monday – Thursday from 6pm – 8pm
 
Camp #2
August 3rd – August 27th
The camp will run weekly, Monday – Thursday from 6pm – 8pm
 
**Camp sessions that are canceled due to excessive temperatures or bad weather will be rescheduled on Friday evenings or Saturday mornings.

ALSO GO TO THE CAMPS AND CLINIC PAGE ON THE WEBSITE  FOR MORE IDEAS